The Self First

Georgie is mental health professional, providing counseling and coaching. She is currently a Resident in Counseling (LPC-R) working towards her licensure (LPC) in Virginia and National Board Certified Health and Wellness Coach (NBC-HWC). She has a strong commitment to holistic mental health and wellness. With a certification in Integrative Nutrition for Mental Health, she is able to uniquely blend nutritional insights with therapeutic practices to support overall well-being. Her professional focus and interests include women's issues, relationships, and adult ADHD, where she applies her expertise and passion to drive meaningful change. Georgie is dedicated to empowering individuals and couples in prioritizing their health and growth through a comprehensive, conversational, and compassionate approach. Georgie lives in Lynchburg Virginia with her daughter, husband, and two pups. In addition to her clinical work, Georgie has spent time teaching pilates and indoor cycling, promoting inner and external strength building and a mindset of "progress not perfection". If you are feeling confusion about your life purpose/ path, your relationships, struggling with women specific issues, or just feel you need support as you move through life- Georgie is your girl!